How can pelvic floor exercises benefit men?
Everyone has a pelvic floor that’s located between their tailbone and pubic bone. Your pelvic floor is made up of muscles and ligaments...
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John H.
Personal attention to my needs were met. Fantastic follow through and communication as well as flexibility to change the exercises as needed. Looked forward to the heat and massage on my neck before beginning the exercise room. Highly recommend them.
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Everyone there is very nice and knowledgeable. It really helps that they are so supportive. I highly recommend going here.
Janet H.
I like the personalized service where you are one to one with the PT and not sharing time with another client. They really listen and want to adapt your progress so you are not advancing to slowly or quickly. I have been to several PT facilities but this is the best.
Sean N.
Excel Sports & PT’s staff was first class, offer flexible times to rehab, the facility is clean, and the staff makes the experience enjoyable!
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14OctThe benefits of performing pelvic floor exercises during pregnancy
Your pelvic floor refers to the group of muscles and ligaments that are located between the tailbone and pubic bone. It works to...
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