Arthritis. Fibromyalgia. Shoulder pain. Back pain. These are just a few of the many issues that can benefit from aquatic therapy. Aquatic therapy is a form of physical therapy that takes place in a pool of water. Under the guidance of a certified professional, you perform exercises and motions that can help treat your condition.
What are some benefits of aquatic therapy?
September 1st, 2020
What can help you find relief from headaches
August 16th, 2020Driving. Working through the whole day. Playing with your kids. Talking on the phone. These are just a few of the normal daily tasks that can be harder to do with a headache. It’s not all that unlikely that you’ve dealt with a headache before. After all, it’s estimated that 50% of Americans have at
Three sneaky ways to get in more cardio for cardio haters
August 15th, 2020Your kids’ after-school activities. Long hours at work. These are just some of the reasons why many people don’t want to spend hours doing cardio every week. Sometimes, it’s not only a time issue but also a matter of simply hating cardio in the first place. If you’re a “cardio hater,” your physical therapist can
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