Discover how gait analysis prevents running injuries and improves performance. Learn about gait testing for shoe fit in St. Louis and St. Charles County....
Learn effective stretches and at-home treatments to relieve jaw tension, reduce headaches, and address muscle tension caused by stress, TMJ, or teeth grinding....
Learn proven work-from-home ergonomics strategies to prevent desk pain. Discover tips for your setup, rest exercises, and professional tips for remote workers....
At Excel Sports & Physical Therapy, we’re proud of the 40+ year-history of our clinics serving communities throughout Greater St. Louis and are celebrating with a renewed effort to share...
When it comes to head injuries, safe is better than sorry. Learn the symptoms, treatments, and when to seek care after a possible concussion in St. Louis....
