ACL Injuries

Here’s what no one tells you about ACL injuries

January 13th, 2019

An ACL tear is an injury diagnosis that no athlete wants to receive. Your anterior cruciate ligament (ACL) is tissue in your knee responsible for keeping your knee from twisting out of place. An injury to this ligament can create instability in the knee and affect your ability to participate in sports. Fortunately, there are

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Pre-Surgery Therapy Benefits for ACL Injuries

ACL injuries: Pre-surgery therapy benefits in O’Fallon, MO

December 29th, 2018

Physical therapy can be an effective treatment for ACL injuries. However, you may not know that physical therapy isn’t just for minor ACL problems or recovery after surgery. In fact, there’s a physical therapy team near you who can help you before your surgery, too. Our team at Excel Sports and Physical Therapy is here

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Plyometrics Benefits for ACL Injuries

Plyometrics: How they benefit ACL injuries in O’Fallon, MO

December 24th, 2018

There are many types of physical therapy that can help people with ACL injuries. One type that you may not have heard of before is plyometrics. At Excel Sports and Physical Therapy, we’re experts in using plyometrics to help treat ACL injuries. For more than 34 years, our team has offered personalized treatment plans for

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