Running to improve your cardiovascular health. Walking your dog. Playing outside with your children or grandchildren. Your knee is involved in many of the normal tasks you do every day. One important structure in your knee is the anterior cruciate ligament (ACL). This structure is one of several ligaments that holds the shinbone and thighbone
Recovering from ACL injuries in St. Peters, MO
October 14th, 2020Four important facts you should know about ACL injuries
September 11th, 2020At-home recovery. In-clinic treatment. Prevention of future issues. Having as much information about an injury is important for many facets of your recovery process. This is especially true when you’re at risk of an anterior cruciate ligament (ACL) injury. A physical therapist can help you learn more about this structure and how it can be
Factors that affect torn ACL recovery time without surgery
September 4th, 2019The anterior cruciate ligament (ACL) is vital to the stability of the knee, and it’s often injured by the sudden stops and changes of direction required by many sports. In cases where the ACL is strained or partially torn, physical therapy can help people avoid ACL surgery. However, there are three factors that can affect