There it is again. Just a momentary flash of pain as you move your neck. You’ve also noticed periods of numbness and tingling in your neck, arms and shoulders. If these symptoms sound familiar, you could have a bulging disc in your neck. Physical therapists in Wentzville, Missouri, can help you find effective ways to
Two bulging neck disc treatment options in Wentzville, MO
October 15th, 2019Two stretching exercises for stiff and sore neck muscles
October 4th, 2019You roll out of bed in the morning, and your neck feels stiff and sore. This is just one scenario that many people can relate to, but it’s likely that sleeping with poor neck posture has caused you some trouble the next day. However, these symptoms don’t have to ruin the rest of your day.
Top three reasons for muscle pain between shoulder blades
September 1st, 2019For your entire life, the shoulder blades have just been two bumps on your back. That is until you start feeling pain between them. The most likely cause of this pain is a problem with the muscles between the shoulder blades, and there are three issues in particular that commonly lead to muscle pain between