An Achilles tendon tear can take quite a long time to heal, and this is true even if it doesn’t require surgery to heal properly. In fact, the recovery time for a torn Achilles can often span an entire year. Achilles tendon injuries are one of the most common tendon injuries in U.S. adults. One
What can shorten my torn Achilles’ recovery time?
January 2nd, 2021
Why do I have a stabbing pain in the side of my foot?
December 16th, 2020There are far more answers to this question than most people realize, and it would be overwhelming to go through all the possibilities on your own. One medical professional who can help you figure out why you have a stabbing pain in the side of your foot is a physical therapist. Pain in the side
Two effective plantar fasciitis treatment exercises
January 4th, 2020Running, aerobics and walking all have one thing in common: doing them too often can lead to plantar fasciitis. The plantar fascia is a ligament that connects to your heel and then splits to connect to each of your toes. When this ligament is irritated, it’s called plantar fasciitis. This can cause pain in your
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