An ACL tear is a common injury among athletes. This is because your knees can sustain a lot of stress while playing sports, especially those that involve running. The anterior cruciate ligament (ACL) is a structure of connective tissue in your knee that helps stabilize the joint. You shouldn’t ignore a torn ACL, as that
Is aquatic therapy helpful for a torn ACL?
September 10th, 2021
Why physical therapists use manual therapy to help get you running again after an ACL injury
September 6th, 2021Your anterior cruciate ligament (ACL) is an important structure of connective tissue in your knee joint. It helps stabilize the knee, but can be torn from rigorous athletic activities. This is why ACL injuries are common among athletes. Ignoring a torn ACL can lead to worsening the injury. Seeking help from a physical therapist can
What techniques are used in physical therapy after meniscus surgery?
June 14th, 2021Knee surgery isn’t something that anyone wants to undergo, but you may not have a choice if you have an injured meniscus. The menisci are two C-shaped pieces of cartilage in the knee, and they’re found between the thigh- and shinbones. Unfortunately, there aren’t any blood vessels near the inner part of the menisci. This
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