Should You Continue Normal Activity If You’re in Pain?

Should you continue exercising, playing sports or performing work-related tasks when dealing with pain?

August 20th, 2019

Gerry Catapang, PT, DPT, MGS Pain affects millions of people every day, including people injured at work, from playing sports and due to motor vehicle accidents. If you’re dealing with pain, it can be difficult to know what a safe level of activity should be.  Have you ever wondered whether it’s beneficial or harmful to

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Shoulder Impingement Treatment

How physical therapists in Saint Charles, MO, can treat shoulder impingement

July 12th, 2019

If you have dull, consistent pain in your shoulder that is worse when you raise your arm over or behind your head, you may have shoulder impingement. This is a condition that occurs due to repetitive use of the shoulder in activities like swimming, throwing a baseball or lifting objects overhead onto shelves.  Shoulder impingement

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treating rotator cuff tears

What to expect from torn rotator cuff treatment in Saint Peters, MO

June 19th, 2019

It’s difficult to live your daily life when your shoulder is stiff and in pain. A number of conditions and injuries can affect your shoulder. Often, the cause of shoulder pain is a torn rotator cuff. The rotator cuff is a collection of muscles and tissue that hold the ball of your shoulder joint in

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