Here’s what no one tells you about ACL injuries
January 13th, 2019An ACL tear is an injury diagnosis that no athlete wants to receive. Your anterior cruciate ligament (ACL) is tissue in your knee responsible for keeping your knee from twisting out of place. An injury to this ligament can create instability in the knee and affect your ability to participate in sports. Fortunately, there are
Why you should forget everything you’ve heard about occupational rehab
January 12th, 2019Every year, thousands of workers are injured on the job. There are a lot of ways to get hurt at work, but most of them are accidents like slipping, tripping and falling from heights. The best way to avoid a workplace injury is to limit your exposure to hazardous situations. Follow proper safety protocols and
Aquatic therapy: Expectations vs. reality
January 11th, 2019Aquatic therapy is a physical therapy practice that is used to help rehabilitate people with injuries and painful conditions. It is helpful because the natural buoyancy and soothing properties of water help people balance and exercise without too much strain. Aquatic therapy is particularly helpful for seniors and people with balance disorders. However, it has
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