Health Blog

Pain on Outer Side of Knee

Three causes of pain on the outer side of your knee

December 7th, 2020

Avoiding walking your dog regularly? Having more difficulty convincing yourself to work out? Trying not to get out of your chair as often? All these actions are ones you might take if you have pain on the outer side of your knee.  It’s likely that you’ll end up dealing with knee pain at some point

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Hip Pain During Pregnancy

Why do I have hip pain during pregnancy and what can I do?

December 6th, 2020

For many women, pregnancy leads to many positive feelings. It can cause joyful anticipation, for instance, but being pregnant can also lead to physical pain that you may not have felt before.  One issue that many women face during pregnancy is hip pain. A medical study from 2018 reports that over 32% of pregnant women

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Worst Foods for Arthritis

Four of the worst foods for people with arthritis

December 5th, 2020

Struggling with joint pain when you walk. Stiffness that makes sitting down difficult. These are just a few of the common challenges that people with arthritis face.  Just how many people face these arthritis challenges? Researchers report that around 67 million Americans will have doctor-diagnosed arthritis by 2025. One factor that can help treat the

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