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Call Us: (314)464-0379
REQUEST APPOINTMENT >>
Pay Now
FREE SCREENING

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Mulligan Technique

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Affton

9523 Gravois Road
Saint Louis, MO 63123

(314) 806-1784

Fax: (314) 367-6940

Wentzville

1428 West Meyer Rd.
Wentzville, MO 63385

(314) 806-1784

Fax: (636) 887-3661

Warrenton

605 E. Booneslick Road Suite 3
Warrenton, MO 63383

(314) 806-1784

Fax: (636) 456-6084

Saint Charles

1982 First Capitol Drive
Saint Charles, MO 63301

(314) 806-1784

Fax: (636) 949-3928

North O’Fallon

1096 Tom Ginnever Ave.
O’Fallon, MO 63366

(314) 806-1784

Fax: (636) 978-5287

O’Fallon

2982 Highway K
O’Fallon, MO 63368

(314) 806-1784

Fax: (636) 978-8299

Ellisville

1346 Clarkson Clayton Ctr.
Ellisville, MO 63011

(314) 806-1784

Fax: (636) 227-5202

Saint Peters (Mexico Rd.)

4800 Mexico Rd. Ste. 104
Saint Peters, MO 63376

(314) 806-1784

Fax: (636) 939-9886

Creve Coeur

713 N. New Ballas Rd.
Creve Coeur, MO 63141

(314) 806-1784

Fax: (314) 991-0487

excelsports.pt

Older adults aren't the only ones who can experien

Older adults aren't the only ones who can experience hip pain. Athletes, dancers, and
people who sit for long periods can all experience hip pain or discomfort. But we have
you covered! With physical therapy, we can find the right treatment plan to strengthen
muscles, reduce pain, and help you stay active! Talk to your PT today!
#hippain #wellness #physicaltherapy

Falls can be a major cause of injury and hospitali

Falls can be a major cause of injury and hospitalization among older adults. If you or
someone you know is struggling with balance, consider talking with one of our physical therapists who can create a personalized treatment plan to improve strength and stability and reduce the risk of falling.
#fallprevention #balance #wellness #physicaltherapy

A simple stretch to do while pregnant to alleviate

A simple stretch to do while pregnant to alleviate low back pain!
#pregnancy #pregnant #backpain #corestrength #physicaltherapy

Did you know that physical therapy can also help w

Did you know that physical therapy can also help with pelvic floor dysfunction, a common problem for many women? With the help of one of our PT's, you can learn exercises to strengthen your pelvic floor muscles, reduce pain and discomfort, and improve your overall quality of life. Start your PT journey today!
#NationalWomensHealthWeek #womenshealth #wellness #physicaltherapy

Feeling less flexible than you used to? Muscles fe

Feeling less flexible than you used to? Muscles feeling sore more often? One of the many benefits of physical therapy for muscle strains is that it can help improve your range of motion. By incorporating targeted exercises and stretches, our PT's can help you regain your flexibility and mobility as well as reduce muscle soreness. Time to talk to your PT! #flexibility #muscles #wellness #physicaltherapy

Did you know that pelvic floor health is essential

Did you know that pelvic floor health is essential for both men and women? If you're
experiencing any symptoms such as pain, discomfort, or bladder leakage, we can help!
Our expert PT's can help identify the root cause of the issues and create a custom treatment plan to help strengthen those pelvic floor muscles and relieve discomfort and pain. Don't wait to talk to your PT!
#didyouknow #pelvicfloorhealth #wellness #physicaltherapy

Ever wonder what is happening when you roll your a

Ever wonder what is happening when you roll your ankle? Our PT, Kyle has the answer!
#rolledankle #funfact #physicatherapy

Whether you're a runner, dancer, or just someone w

Whether you're a runner, dancer, or just someone who wants to stay active, strong and
stable ankles are key! Even if you aren't currently dealing with an ankle injury, talking to a PT can be a great proactive step to properly strengthening your muscles and preventing injury. Schedule a free screening today!
#anklestrength #running #proactive #physicaltherapy

Hey student athletes! It is not worth suffering th

Hey student athletes! It is not worth suffering through injuries. Even if it's just mild
discomfort, continued activity could lead to more serious injuries. Establishing healthy
sports related habits for warm ups, cool downs, and strength training are key to being
able to compete at a high level. A physical therapist is a great resource for sports injury questions and recovery!
#sports #athlete #sportsinjury #health #wellness #physicaltherapy

A quick stretch to relieve elbow pain! #elbow #ten

A quick stretch to relieve elbow pain!
#elbow #tenniselbow #elbowpain #stretch #physicaltherapy

Are you considering PT for an injury or chronic pa

Are you considering PT for an injury or chronic pain that you are experiencing? Wondering if PT might make your pain worse? These are a great and normal questions. PT is not meant to be painful, but you might experience soreness after a session. This a natural part of strength building and introducing new exercises and activities to your muscles. Our PT's create custom treatment plans for you and your recovery pace.
#chronicpain #recovery #PTquestions #health #welllness #physicaltherapy

We got you covered for you ankle sprain recovery!

We got you covered for you ankle sprain recovery! Tips and tricks from PT Kyle!
#anklesprain #sportsinjury #getbetter #phsicaltherapy

Does that old ankle injury still bother you from t

Does that old ankle injury still bother you from time to time? Chances are that it never
healed properly or weakened over time. One of the best things you can do for an old ankle
injury that flares up is to talk to a PT. They can help identify the root cause of your pain
and provide the right tools to properly address your ankle injury.
#anklepain #rolledankle #sportsinjury #physicaltherapy

Whether you're a weekend warrior or a professional

Whether you're a weekend warrior or a professional athlete, knee injuries can happen to anyone. Don't worry! Our expert PT's can create a custom treatment plan to help you strengthen muscles, improve flexibility, reduce pain, and get you back into action!

Don't just put up with TMJ pain. Our PT's can help

Don't just put up with TMJ pain. Our PT's can help! They will work with you to create a
customized treatment plan to strengthen muscles around your jaw and relieve pain!
Schedule an appointment today!
#nomorepain #tmj #tmjpain #physicaltherapy

When it comes to relieving TMJ pain, there are two

When it comes to relieving TMJ pain, there are two major steps: identifying the cause of your inflammation and strengthening the surrounding muscles. And you're in luck! Our PT's know exactly how to do that. Schedule an appointment today to get a customized treatment plan for your TMJ pain!
#tmj #tmjpain #jawpain #physicaltherapy

What in the world is dry needling? Dry needling is

What in the world is dry needling? Dry needling is the use of thin filament needles in a
targeted area to release tight muscles, increase blood flow, stimulate the body’s self� repair, and reduce pain. Fun fact: the filament needles are so small, you could fit ten thin filament needles at the end of a hypodermic needle.
#dryneedling #funfact #painrelief #physicaltherapy

Our team feels that through prioritizing a welcomi

Our team feels that through prioritizing a welcoming and open environment our patients will feel comfortable enough to ask questions and give feedback. We believe that this atmosphere fosters a relationship that allows for the highest level of healing to take place!

As adults age, so does the risk of falling. Fortun

As adults age, so does the risk of falling. Fortunately, your physical therapist can help you take some proactive steps to help prevent falls. Balance training is a common, specialized exercise program consisting of a variety of movements and exercises intended to help strengthen muscles and improve balance. Talk to your PT to learn more! #fallprevention #balance #exercise #physical therapy

Arthritis pain doesn't have to be the new normal i

Arthritis pain doesn't have to be the new normal in your life. If you haven't considered
physical therapy to manage your arthritis pain, there's no time like the present! A PT will work with you to create a customized treatment plan with goals to help improve mobility, increase strength to support your joints, and relieve pain in daily activities. Let's start a new normal!
#arthritis #jointpain #newnormal #physicaltherapy

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The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. Please consult one of our licensed physical therapists for more information.