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hip arthritis pain down the leg

Common symptoms and causes of a pulled muscle in the leg

Your legs carry you around all day. They allow you to explore, play sports, dance and simply get things done. Sometimes, though, you can overuse them or push them too...

pain on outer side of knee

The benefits of exercise for knee pain and 5 exercises to try

The knees are the joints that allow you to explore the world. From a leisurely stroll in the park to climbing mountain trails, your knees are the foundation for your...

why does my wrist hurt

8 signs of a broken wrist and how PT can help

When you feel pain in your wrist, especially after a fall or accident, your mind can jump to many different conclusions. Is it sprained or dislocated? Maybe it’s broken? A...

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Dealing with muscle pain in your forearm? Check out these 8 possible causes

Sometimes, you don’t realize how important the muscles in your forearms are until you get injured. For such a small part of the body, the muscles, ligaments, bones and tendons...

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4 PT treatment methods for those with a motorcycle injury

Have an injury from a motorcycle accident? Motor vehicle injuries can be serious. After being in a motor vehicle accident, people often require extensive rehabilitative care. Understanding your treatment options...

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How long after a knee replacement should you wait to start PT?

Recently had knee replacement surgery? Post-surgical rehab can be essential to making a quick and complete recovery. Getting a knee replacement can be a necessary and significant step toward addressing...

leg pain when lying down

9 top reasons people feel leg pain when lying down

When you’re ready for bed and go to lie down, your legs may have a different idea and begin to ache. This can affect anyone and is a common occurrence....

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3 top issues that cause ankle pain when you’re flexing your foot up

Has a recurring pain in your ankle been a source of frequent discomfort for you? Does this ankle pain flare up when you flex your foot? It could be a...

knee sprain recovery

How long does knee sprain recovery typically take?

The knee is the largest joint in your body. The knee connects your femur (thighbone) to your tibia (shinbone). It also contains cartilage and ligaments. You may know these as...