Goals You May Set with Aquatic Therapy

Goals You May Set with Aquatic Therapy in Wentzville, MO

October 17th, 2018

If you’ve been recommended for physical therapy, you should set some goals for yourself about your treatment. For example, what do you want to be able to do when the treatment is finished? If you’ve hurt your knee running long distance, maybe your goal is to get back to your average running pace. If you’ve

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Aquatic Therapy Exercise Program

Exercises Used in Your Aquatic Therapy Exercise Program

October 1st, 2018

You may have heard of the benefits of aquatic therapy and want to include it in your physical therapy plan. But, you may not know what type of exercises are involved in this type of physical therapy or how to structure them to provide the most benefit for you. To understand and apply the techniques

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What is Aquatic Therapy?

What are the Benefits of Aquatic Therapy?

May 19th, 2018

Stretching and exercising in a guided session by a physical therapist can be the best treatment your body needs to recover from an injury or overcome a painful condition. However, it can be challenging or painful to exercise or stretch due to the nature of your condition.  You might feel trapped in a loop if

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