back pain treatment

Occupational Rehab in O’Fallon, MI: Why Ergonomics are Vital

October 26th, 2018

You have most likely heard of ergonomics, but you may not know what occupational rehab has to do with this topic. Ergonomics education is a critical part of occupational rehab. It makes sure that the structure of your body is aligned, which can help prevent future aches and pains. Our team at Excel Sports and

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Prepare for Surgery With Physical Therapy

Prepare for Surgery With Physical Therapy in O’Fallon, MO

October 22nd, 2018

Most people prefer non-invasive treatments, like medicine or physical therapy, for an injury or condition because surgery has lots of risks and a long recovery time. However, surgery is necessary sometimes and, in these cases, you will want to be prepared to experience the best outcome. Surgery can make it difficult to do things on

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