When you think of the phrase “hurt on the job,” you probably think of injuries in construction, agriculture, and other high-risk industries where workers deal with heavy machinery and lifting heavy objects. The truth is that accidents can happen in any workplace, no matter how safe the environment may seem on the surface. If you
6 tips to avoid getting hurt on the job
February 18th, 2022Three ways annual PT exams can help you be more physically fit
November 2nd, 2021Most people are on the lookout for ways to be more physically fit, but few people have considered that one way to meet this goal is to have an annual physical therapy exam. Fortunately, there are many steps a physical therapist can take during an annual exam to help you be more physically fit. What
How to sleep better with a stiff neck and shoulder
January 9th, 2021Do you find yourself waking up in the middle of the night with neck and shoulder stiffness and pain? You should consider talking to a physical therapist about how to sleep better with a stiff neck and shoulder. Unfortunately, many people might be dealing with neck and shoulder issues; it’s estimated that up to 20%