Struggling with joint pain when you walk. Stiffness that makes sitting down difficult. These are just a few of the common challenges that people with arthritis face. Just how many people face these arthritis challenges? Researchers report that around 67 million Americans will have doctor-diagnosed arthritis by 2025. One factor that can help treat the
Four of the worst foods for people with arthritis
December 5th, 2020
Four ways physical therapy can benefit you
September 15th, 2020Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or impairments following an auto accident. Perhaps you have someone in your family who is experiencing pain and dysfunction. Whatever you or your loved ones are facing, a physical therapist can help
Three sneaky ways to get in more cardio for cardio haters
August 15th, 2020Your kids’ after-school activities. Long hours at work. These are just some of the reasons why many people don’t want to spend hours doing cardio every week. Sometimes, it’s not only a time issue but also a matter of simply hating cardio in the first place. If you’re a “cardio hater,” your physical therapist can
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