One of the most likely answers to this question is that you have sacroiliac (SI) joint dysfunction. Since this joint joins the pelvis to the lower spine, it can easily cause both lower back and pelvic pain. Most people know how common lower back pain is, but you might not know that SI joint dysfunction
Why do I have lower back and pelvic pain?
January 5th, 2021Five causes of pain in the center of your back
December 8th, 2020The center of your back extends from the base of your neck to just below your bottom ribs. This area contains many bones and lots of soft tissue that can be a source of pain. If you have pain in the center of your back, you aren’t alone. Medical research shows that up to 34.8%
What can I do about lower back pain when running?
December 3rd, 2020There are many steps you can take to treat lower back pain when running. However, the first step you’ll need to take is to figure out the source of your pain. Pain affects the lower backs of more than 31 million Americans at any given time. This pain can be caused by issues like poor