Sitting at your desk at work. Walking to the kitchen to get a snack. Bending down to put your dinner plate in the dishwasher. Doing these and other normal activities can become problematic when you have lower back pain. If you’re living with lower back pain, you may be encouraged to know that you aren’t
Two physical therapy exercises for lower back pain
November 13th, 2020
Four signs that you need physical therapy for sciatica pain
November 3rd, 2020Dealing with any type of lower back pain can make your daily life harder. It can keep you from enjoying walks with your spouse. Bending over to load the dishwasher can become a painful activity. Even playing with your kids or grandkids can become a painful chore. One common form of lower back pain that
When do you need physical therapy for back pain?
September 14th, 2020Sitting with poor posture. Lifting objects improperly. Repetitive movements. These are just a few of the issues that could result in back pain. Back pain is a common issue in the U.S. Studies show that 31 million Americans are living with back pain at any given time. In many cases, you may need to rest
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