Living with arthritis in your back can be challenging. This condition can cause high levels of back pain, and it can cause symptoms like stiffness, swelling and grinding sounds. Unfortunately, there’s a pretty good chance that you could end up with back arthritis. In fact, one Korean medical study reports that this condition affects about
Three tips for better living with arthritis in your back
March 4th, 2020
Which exercises work best for elderly spinal stenosis patients?
March 3rd, 2020Feeling pain in your lower back, buttocks and upper thigh could be signs that you have lumbar spinal stenosis. The likelihood is even higher if the pain doesn’t run down the leg, since this rules out other issues like sciatica. As many as 500,000 Americans could currently have spinal stenosis, and it’s especially common in
Using these two treatment exercises can help sciatica pain
February 3rd, 2020The lower back is one of the most common places people feel pain. In fact, a report from the National Institutes of Health claims that about 80% of Americans will deal with this type of pain at some point. Sciatica is a condition that’s often linked to lower back pain. This issue occurs when the
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