Your lower back (also known as the lumbar spine or region) is one of the most common areas where people develop back pain. At any given time, a large number of American adults are dealing with lower back pain. Lower back pain is typically a symptom of a deeper issue. Sports injuries or improperly lifting
Worried about lower back pain? Here are three tips that help prevent it
January 2nd, 2020
Why you may need physical therapy for treating sciatica pain
December 1st, 2019Do you or have you ever suffered from pain in your lower back that spreads into the back of one or sometimes both of your legs? This is likely related to a condition known as sciatica. Sciatica is the inflammation of the sciatica nerve in your lower back and legs due to irritation from strain
Two physical therapy stretches for sciatica pain
October 13th, 2019Sciatica is a condition where one of the sciatic nerve roots in the back is pinched. This condition can lead to pain in the lower back and other symptoms that negatively affect your quality of life. Physical therapy is a great way for Saint Charles, Missouri, residents to treat sciatica pain. Here are two exercises
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