Health Blog

Physical Therapy After Meniscus Surgery

What techniques are used in physical therapy after meniscus surgery?

June 14th, 2021

Knee surgery isn’t something that anyone wants to undergo, but you may not have a choice if you have an injured meniscus.  The menisci are two C-shaped pieces of cartilage in the knee, and they’re found between the thigh- and shinbones. Unfortunately, there aren’t any blood vessels near the inner part of the menisci. This

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Women’s Pelvic Floor Physical Therapy Near Me

Three benefits of finding women’s pelvic floor physical therapy near you

June 7th, 2021

Women often develop the same musculoskeletal issues as men, and it’s even been shown that women develop many of these conditions more often. One study by Ohio State University found that women are about twice as likely to develop an upper body musculoskeletal disorder than men.  Another area of the body where women are more

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Pain in Hands and Fingers Not Arthritis

Three exercises for hand and finger pain that’s not caused by arthritis

May 24th, 2021

Arthritis is a common cause of pain in the hands and fingers, but it’s not the only issue that can cause such pain. Issues such as muscle strains, ligament sprains or carpal tunnel syndrome can also lead to hand and finger pain. This wealth of causes is one reason why so many people develop hand

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