Arthritis in the neck is often more than just a mild discomfort—it can become a persistent issue that impacts your daily life, whether you feel like you’re “used to it” or not. If you’ve been dealing with stiffness, pain, or limited mobility in your neck and shoulders, you’re not alone. Many people, especially older adults,
Pain in your lower back, hips, or tailbone can seem minor at first, but when it persists, it can disrupt every part of your life—walking, working, and even resting. And because there are several key joints at the intersection of your lower back and hips, pinpointing the location and cause of the pain can be
While it’s true that people who play tennis or other racquet-based sports are common sufferers of elbow pain, tennis elbow can affect anyone who performs repetitive arm motions. Sometimes, the unique demands of jobs like landscaping, serving in a restaurant, or other mild but repetitive labor can cause a repetitive stress elbow injury. If your