Health Blog


Make the most of your health care plan this holiday season

January 1st, 2020

The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in your flexible spending account (FSA) is nearing its end. Not familiar with your FSA? It’s an account that many employers contribute

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ALS Physical Therapy

How physical therapists treat ALS in O’Fallon, MO

December 8th, 2019

Amyotrophic lateral sclerosis (ALS) is a chronic neurological condition that affects the nerve cells in your brain and spinal cord. As ALS progresses, it causes the nerves that control the muscles to degenerate. This ultimately impedes the ability for the brain to control the movement of the muscles. ALS has no known cure, but treatments

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Carpal Tunnel Syndrome

Seven tips for carpal tunnel syndrome prevention in Saint Peters, MO

December 7th, 2019

Carpal tunnel syndrome is a painful condition in the wrist that can limit your range of motion and cause weakness in your grip. If you are looking for ways to keep carpal tunnel syndrome from affecting your wrists, try some of these seven prevention tips. Seven tips for preventing carpal tunnel syndrome Take frequent breaks

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