How to Prevent Vertigo

Three vertigo prevention tips for residents in Wentzville, MO

September 15th, 2019

Inner ear infections are one of the most common causes of vertigo. These infections typically occur when the eustachian tubes running from the inner ear to the throat become inflamed. The inflammation makes it harder for fluid to drain out of the inner ear, creating a bacteria- and virus-friendly environment. These bacteria and viruses can

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Torn ACL Recovery Time Without Surgery

Factors that affect torn ACL recovery time without surgery

September 4th, 2019

The anterior cruciate ligament (ACL) is vital to the stability of the knee, and it’s often injured by the sudden stops and changes of direction required by many sports. In cases where the ACL is strained or partially torn, physical therapy can help people avoid ACL surgery. However, there are three factors that can affect

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Arthritis in Hand and Fingers

Three easy exercises for arthritis in the hand and fingers

September 3rd, 2019

Osteoarthritis, rheumatoid arthritis and psoriatic arthritis can all affect the hand and fingers. There are many ways these types of arthritis can be treated. To help combat keep your joints more nimble, consider incorporating some easy hand and finger exercises. This will help reduce arthritis pain and strengthen joint-supporting muscles. Here are three easy exercises

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