Living With Arthritis in the Back

Three tips for better living with arthritis in your back

March 4th, 2020

Living with arthritis in your back can be challenging. This condition can cause high levels of back pain, and it can cause symptoms like stiffness, swelling and grinding sounds. Unfortunately, there’s a pretty good chance that you could end up with back arthritis. In fact, one Korean medical study reports that this condition affects about

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what is good for arthritis pain

Exercises to use for finger arthritis in Creve Coeur, MO

January 9th, 2020

Do you wake up with stiff, aching hands? Are your hands achy after you use them a lot? These symptoms could be early signs that you’re developing finger arthritis. Some other signs you might notice are swelling and stiffness. If you’re in the Creve Coeur, Missouri, area, there are physical therapists who can help you

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Aqua Therapy for Arthritis

Four reasons why aqua therapy exercises are good for people with arthritis

December 3rd, 2019

Aqua therapy (also known as aquatic therapy) is a great solution for people who want to exercise to reduce pain and improve their range of motion. For many people, exercising on land is difficult or outright dangerous. Aqua therapy provides an alternative that might be safer and more along the lines of your challenge level. 

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