There it is again. Just a momentary flash of pain as you move your neck. You’ve also noticed periods of numbness and tingling in your neck, arms and shoulders. If these symptoms sound familiar, you could have a bulging disc in your neck. Physical therapists in Wentzville, Missouri, can help you find effective ways to
Two bulging neck disc treatment options in Wentzville, MO
October 15th, 2019Knee osteoarthritis treatment exercises used in Warrenton, MO
October 14th, 2019You’ll find many knee osteoarthritis treatment options at a physical therapist’s office in Warrenton, Missouri. One key component used in physical therapy plans for knee arthritis is therapeutic exercise. This type of exercise uses strengthening movements and stretches to help increase joint stability and reduce pain. Here are two examples of knee osteoarthritis exercises your
Two physical therapy stretches for sciatica pain
October 13th, 2019Sciatica is a condition where one of the sciatic nerve roots in the back is pinched. This condition can lead to pain in the lower back and other symptoms that negatively affect your quality of life. Physical therapy is a great way for Saint Charles, Missouri, residents to treat sciatica pain. Here are two exercises