Arthritis can affect any of the joints in your body. While many people think of arthritis as something that affects the hips, knees and hands, it can also affect the vertebrae in the spine and other smaller joints. When arthritis affects the vertebrae in your cervical spine, or rather, your neck, it can make your
Three exercises to avoid when you have neck arthritis
December 2nd, 2019
Three carpal tunnel prevention tips to use in Saint Charles, MO
November 13th, 2019Are you feeling pain, numbness and tingling in your wrist and hand? If so, you may have a condition called carpal tunnel syndrome. This condition occurs when the median nerve in your wrist becomes irritated and inflamed, and it’s often caused by repetitive motions you do at work, such as typing. Saint Charles, Missouri, residents
Chronic daily headache treatment tips for locals in Saint Peters, MO
November 9th, 2019According to one source, between 2% and 4% of North Americans and Europeans suffer from chronic daily headaches. But how do you know if your headaches fall into this category? Well, the Mayo Clinic defines chronic daily headaches as ones that occur at least 15 days every month for more than three months. If you’ve
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