Concussions can be scary, especially if you’ve never had one. A concussion is a type of head injury that occurs when your brain crashes against the inside of your skull. This may occur as a result of a direct impact to the head or when your head rapidly jerks in a collision of some sort. 

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Participating in sports puts extra demands on your body. Sports take a toll on your muscles, ligaments, soft tissue, bones and joints. Athletes of all levels need to take special care of their bodies if they want to keep pursuing the physical activities they love. That’s why many athletes choose to visit physical therapists for

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