If you’ve never injured yourself at work, then you may have no idea what occupational rehab is. However, it’s vital you know a little about it in case you do injure yourself at work. At Excel Sports & Physical Therapy, we can help you find great occupational rehab. We can also give you five tips for getting the best results in occupational rehab.
Our Excel Sports & Physical Therapy team has 35 years of experience providing high-quality physical therapy for the residents of the greater St. Louis area. During all these years in business, we’ve learned some valuable lessons about what makes great physical therapy. One lesson we’ve learned is that personalized therapy tends to be far more effective. This is why we’ll always build you a treatment plan that uses specific therapies designed to treat your injury or medical condition. Our experience also allows us to provide you with five tips for getting the best results in your occupational rehab.
The five tips you can use to get the best results from occupational rehab
There are five tips you can use to get the best results from occupational rehab. However, before we discuss these tips, you should understand what occupational rehab is and what it’s used for.
Occupational rehab uses methods designed to help people regain their ability to do work-related tasks. This goal is different from the goal of physical therapy. The goal of physical therapy is to help build or rebuild muscle strength, balance and other physical aspects of your body.
There are many work-related injuries and medical conditions that occupational rehab can treat. For instance, this form of therapy can be used to treat injuries like carpal tunnel syndrome that result from repetitive movements. Occupational rehab is also helpful for treating people who have developed sciatica from sitting too much at work. This type of rehab program can be designed to help you treat injuries that result from other factors. Some of these factors include lifting heavy objects, being struck by falling objects or work-related motor vehicle accidents.
Occupational rehab programs from Excel Sports & Physical Therapy are always designed to provide great results. But, there are five tips you can use that may help you achieve the best results in your occupational rehab, including:
- Maintaining a positive attitude
- Diligently performing both in-office and at-home therapy exercises
- Asking questions about your condition or therapy
- Making sure you get enough sleep
- Listening to the advice of your therapist
Are you looking to get the best results out of your occupational rehab after a workplace injury? Our team at Excel Sports & Physical Therapy can help you do just that.
Contact our team today for more information or to schedule an initial appointment.
Our Locations
FAQ
Conditions Library
