Health Blog

Pain in Hands and Fingers Not Arthritis

Three exercises for hand and finger pain that’s not caused by arthritis

May 24th, 2021

Arthritis is a common cause of pain in the hands and fingers, but it’s not the only issue that can cause such pain. Issues such as muscle strains, ligament sprains or carpal tunnel syndrome can also lead to hand and finger pain. This wealth of causes is one reason why so many people develop hand

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Inflammatory Back Pain

Who is more likely to develop inflammatory back pain?

May 17th, 2021

Dealing with a muscle strain or other injury that triggers back pain can take some time. Yet, people who have inflammatory back pain are more likely to be affected by it for the rest of their lives.  This type of back pain is also called nonmechanical back pain. It’s typically caused by progressive conditions like

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Elbow Nerve Pain

Three steps you can take to avoid elbow nerve pain

May 10th, 2021

Have you ever hit your funny bone? Most people can say yes to this, and if you can, then you know exactly what elbow nerve pain feels like.  Unfortunately, this type of pain lasts longer for some people than for those who have hit their funny bone. The best remedy for elbow nerve pain is

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