Three movements that can cause pain between your shoulder blades
April 1st, 2021Pain between your shoulder blades can definitely make your life more difficult. It can affect tasks that range from putting on a shirt to opening a door, and there are many issues that can cause this type of pain. Your shoulder blades are one of the many structures that make up your upper back or
Three steps you can take to reduce knee pain while cycling
March 5th, 2021Cycling is becoming more popular in the U.S. than ever before. For instance, a recent poll found that 50% of the people surveyed were planning to ride bikes more often. However, one issue that can keep you from cycling more is knee pain. Knee pain is a common scourge among people who ride bikes; in
Are my daily habits triggering chronic tension headaches?
March 4th, 2021There are many issues that can lead to chronic tension headaches, and some of these issues could be things that are daily habits for you. Americans are no strangers to tension headaches. After all, it’s reported that 50% of the general population has headaches every year. Additionally, one study found that up to 5% of
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