Health Blog

Why Does My Elbow Hurt When I Extend It? | Excel PT

What is the top sign of golfer’s elbow?

January 12th, 2021

The top sign of golfer’s elbow, or medial epicondylitis, is pain on the inside of your elbow. Often, this pain radiates into the forearm, wrist and hand. It can also be triggered by grasping objects like doorknobs or cups.  Golfer’s elbow is an injury that occurs to an elbow tendon called the medial epicondyle tendon.

Read Full Post

Hip Pain During Pregnancy

Is hip pain during pregnancy common?

January 11th, 2021

Many women are aware that lower back pain and pelvic pain are common during pregnancy. However, they might not be aware that it’s also common to experience hip pain during pregnancies.  One study found that slightly more than 32% of women experienced hip pain while they were pregnant. There are many reasons why so many

Read Full Post

Ankle Pain Running

The top three causes of ankle pain after running

January 10th, 2021

Running can have many advantages for people. It can help them improve their overall fitness, and it’s especially helpful for boosting cardiovascular health. However, running can also lead to issues such as ankle pain.  Ankle pain is often the result of the repetitive motions that runners do. Ankle injuries aren’t the most common ones runners

Read Full Post