Health Blog

Chronic Neck and Shoulder Pain

What to do if you have chronic neck and shoulder pain

November 5th, 2020

Difficulty driving comfortably. Pain while playing outside with your kids. Not being able to look up or reach up for an object without your neck or shoulder aching. These are all negative effects that neck and shoulder pain can have on your daily life.  Neck pain and shoulder pain can be even more problematic when

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Neck Pain When Looking Up

What to do if you have neck pain when looking up

November 4th, 2020

Every time you look up there it is: that sudden stab of neck pain. It’s affecting your ability to talk to your co-workers from your desk. It makes your bird-watching hobby much less fun. The pain may even be happening when you move your head while sleeping.  If this sounds like the type of pain

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Physical Therapy for Sciatica

Four signs that you need physical therapy for sciatica pain

November 3rd, 2020

Dealing with any type of lower back pain can make your daily life harder. It can keep you from enjoying walks with your spouse. Bending over to load the dishwasher can become a painful activity. Even playing with your kids or grandkids can become a painful chore.  One common form of lower back pain that

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