When do you need physical therapy for back pain?
September 14th, 2020Sitting with poor posture. Lifting objects improperly. Repetitive movements. These are just a few of the issues that could result in back pain. Back pain is a common issue in the U.S. Studies show that 31 million Americans are living with back pain at any given time. In many cases, you may need to rest
Five ways aquatic therapy can be beneficial for you
September 13th, 2020Swimming. Playing volleyball. Surfing. There are many activities that take place in water that are beneficial for you. However, you might not know that water-based physical therapy can also offer many benefits. Aquatic therapy is the formal name for water-based therapy. It involves you working with a physical therapist in a heated pool. One of
Reduce your hip and knee pain significantly with physical therapy
September 12th, 2020Muscles. Tendons. Ligaments. Bones. Both the hips and knees are areas in the body where these structures join together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. Unfortunately, hip and knee discomfort are all too common. It’s reported that
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