Three hip bursitis prevention tips for locals in St. Louis, MO
September 6th, 2019You’re out on your daily jog, and you feel a growing pain on the point of your hip. This type of pain is caused by a condition called hip bursitis, and the best way to avoid this scenario it to find ways to prevent hip bursitis. Here are three tips that can help prevent this
Three knee injuries commonly caused by running
September 5th, 2019More than 18 million Americans registered for some type of running event in 2018, according to Running USA. In addition, there are many people who run but never enter a formal event. One reason running is so popular in this country could be because it’s an inexpensive yet effective form of exercise. However, it can
Factors that affect torn ACL recovery time without surgery
September 4th, 2019The anterior cruciate ligament (ACL) is vital to the stability of the knee, and it’s often injured by the sudden stops and changes of direction required by many sports. In cases where the ACL is strained or partially torn, physical therapy can help people avoid ACL surgery. However, there are three factors that can affect
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