Fibromyalgia is a condition that causes chronic pain in the body. In many cases, this condition is treated using a variety of prescription medications, but some patients in Ellisville, Missouri, may be looking for natural fibromyalgia treatments instead. If you’re looking for natural forms of treatment for this chronic pain condition, there are several options available from physical therapists in the Ellisville area.
Manual therapy
One natural fibromyalgia treatment a physical therapist in Ellisville can offer is manual therapy. This type of therapy is actually the name of a category of options. It contains several options that can benefit fibromyalgia patients. For example, joint mobilization is a manual therapy that’s designed to improve the movement of joints. Joints that move better tend to be less painful.
Soft tissue mobilization is another option from the manual therapy category that can help people with fibromyalgia. Therapists use their hands to manipulate muscles, tendons and ligaments during this treatment. The movements are intended to help relieve muscle tension. Soft tissue mobilization can also be used to break up scar tissue that’s making it difficult for you to move. By accomplishing both of these actions, this natural therapy can help reduce pain for fibromyalgia patients.
Low-impact cardio
When you’re dealing with fibromyalgia pain, your tendency may be to move as little as possible. However, this is exactly the wrong move because not moving can actually increase stiffness and pain. Moving around doesn’t have to be a high-impact-only affair. Most fibromyalgia patients benefit from doing some low-impact cardio. It’s also easy to include in your physical therapy sessions. For example, you may walk on a treadmill for just a few minutes, but even this gentle exercise can help increase blood flow and decrease stiffness.
Find other natural fibromyalgia treatments at Excel Sports & Physical Therapy
At Excel Sports & Physical Therapy, we’re experienced with the issues fibromyalgia patients face. That’s why we’re so eager to help you with our fibromyalgia treatment plans, and our plans are designed to include the most effective natural treatment options, such as:
- Manual therapy
- Dry needling
- Low-impact cardio
Are you ready to start treating your pain naturally? Contact our team today for more information or to schedule an appointment.
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