Vertigo isn’t a medical condition, but rather a sensation that’s often a symptom of inner ear disorders, infections or brain injuries. It refers to feeling like you’re spinning, or like your surroundings are spinning. If this sensation isn’t addressed, it can have an impact on your overall quality of life. Physical therapists use exercises to
3 physical therapist-approved exercises you should try for your vertigo
November 17th, 2024
Why Does My Forearm Hurt?
November 11th, 2024Forearm pain is a common symptom, affecting anyone from office workers to delivery drivers, ranging from minor strains to more significant issues. Understanding the root cause of your discomfort is crucial for finding the right treatment and getting back to your daily activities. Forearm muscle strain A forearm muscle strain occurs when the muscle tissue
How can pelvic floor exercises benefit men?
October 15th, 2024Everyone has a pelvic floor that’s located between their tailbone and pubic bone. Your pelvic floor is made up of muscles and ligaments that hold your pelvic organs in place, including your rectum, bladder and bowels. Women also have a uterus that’s supported by their pelvic floor. Women tend to have more pelvic floor issues,
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