Who is at risk for hip bursa pain?

Hip Bursa Pain

The reality is that almost anyone can develop hip bursa pain, or hip bursitis. However, there are certain factors that can increase your risk of developing this painful condition. 

Hip, or trochanteric, bursitis occurs when a bursa at the point of your hip becomes inflamed and painful. Though not as common as hip osteoarthritis, it’s estimated that 15% of women and 8.5% of men have hip bursitis in one hip. A physical therapist can help you determine if you’re at risk of developing hip bursitis, and these specialists can help you get effective treatment for hip bursa pain and other hip bursitis symptoms as well. 

Factors that can increase your risk of hip bursa pain

Your physical therapist can help educate you about many aspects of hip bursitis, including its risk factors. This education is vital for people who don’t have this condition since it can help them avoid it. It’s also important if you already have hip bursitis because a good knowledge base helps you be more active in your treatment. 

A few of the hip bursitis risk factors that your physical therapist may discuss with you include: 

  1. Age — People of any age can develop hip bursitis. But, like other structures, bursae become more susceptible to damage and inflammation as you get older. 
  1. Higher weight — Being overweight or obese can put more stress on muscles that cross hip bursae. The added stress can make the bursa more likely to become inflamed and painful.
  1. Repetitive motions — Certain jobs and hobbies require repetitive movements that place pressure on hip bursae. These movements can increase your risk of hip bursitis. Some jobs or hobbies that fall into this category are: 
  • Carpet laying
  • Laying floor tile
  • Gardening
  1. Other medical issues — A number of medical conditions can boost your hip bursitis risk. Some of these conditions include diabetes, gout and arthritis. Previous hip injuries can also increase your trochanteric bursitis risk. 

What can a physical therapist do to treat your hip bursa pain?

Treating the symptoms of hip bursitis requires a slightly different approach for every patient. That’s why your physical therapist will customize the therapy plan they create to meet your specific needs. A few of the therapy methods that may be chosen for your treatment plan are: 

Excel PT offers top-notch treatment for hip bursa pain

You don’t have to look far to find effective treatment for hip bursa pain. Our Excel Sports & Physical Therapy team is ready to help you treat the symptoms of hip bursitis. We offer free screenings that can confirm hip bursitis is the source of your symptoms. Furthermore, our specialists are adept at creating individualized therapy plans designed to reduce current symptoms and prevent future symptoms and injuries. You can even get help from our physical therapists at home if you use our virtual therapy or at-home care services. 

Contact our team today for more information about our hip bursitis treatment options or to schedule an initial appointment.