Pain and injuries in the hips are difficult because your hips support a lot of your body weight and you use them every day for walking and other activities. Finding treatment when you have hip pain is important if you want to improve your quality of life.
One treatment for hip pain that many people choose is physical therapy. Physical therapists use natural techniques like exercise and manual therapy for reducing hip pain. This helps decrease your need for medications and lowers the chances that you’ll need surgery. It also helps prevent future hip injuries from developing.
Conditions that cause hip pain that can be treated by physical therapy
- Arthritis — Arthritis is a debilitating chronic condition that damages the cartilage in your joints. It can affect your hip joints, which makes it difficult to stand, walk and even sit down to relax. In extreme cases, surgery is necessary to treat arthritis in the hips. However, a physical therapist can help improve the quality and speed of your recovery after hip surgery.
- Bursitis — The tendons in your hips are protected from rubbing against the bones by small sacs of fluid known as the bursae. Overuse and strain in the hip joint can cause inflammation in the bursae, which is known as bursitis. This is a painful condition that causes swelling and limits your range of motion.
- Tendinitis — Overuse of the hips can irritate the tendons, which causes inflammation known as tendinitis. When this happens, it can be difficult to use your hip until the inflammation recedes.
- Sprains — Stretching the hip too far or a direct impact to the hip can cause one of the ligaments to stretch or tear. This is known as a sprain. It is a painful condition that limits the range of motion in your hips.
- Fractures — A direct impact to the hip can cause one or more of the bones in the joint to break. Physical therapists cannot directly repair damaged bones, but they can improve the strength and flexibility of the muscles around the hip to provide better support and reducing pain.
Visit Excel Sports & Physical Therapy in O’Fallon, MO, for hip pain treatment
Our physical therapists at Excel Sports & Physical Therapy are skilled in a variety of treatment methods that help people overcome hip pain. If you live near O’Fallon, Missouri, and need treatment for hip pain, our team is ready to help you. Contact our team today for more information about hip pain treatment or to schedule an initial appointment.
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