Knee surgery isn’t something that anyone wants to undergo, but you may not have a choice if you have an injured meniscus. The menisci are two C-shaped pieces of cartilage in the knee, and they’re found between the thigh- and shinbones. Unfortunately, there aren’t any blood vessels near the inner part of the menisci. This
Three benefits of finding women’s pelvic floor physical therapy near you
June 7th, 2021Women often develop the same musculoskeletal issues as men, and it’s even been shown that women develop many of these conditions more often. One study by Ohio State University found that women are about twice as likely to develop an upper body musculoskeletal disorder than men. Another area of the body where women are more
Three exercises for hand and finger pain that’s not caused by arthritis
May 24th, 2021Arthritis is a common cause of pain in the hands and fingers, but it’s not the only issue that can cause such pain. Issues such as muscle strains, ligament sprains or carpal tunnel syndrome can also lead to hand and finger pain. This wealth of causes is one reason why so many people develop hand