Playing with your grandkids. Walking the dog. Cooking. Watching TV. These are just some of the activities that can be more difficult and painful when you have arthritis. Regrettably, arthritis affects millions of people in the U.S. By 2025, medical researchers estimate that 67 million Americans will have been diagnosed with some type of arthritis.
Suffering from arthritis pain? Here are some things you need to know!
August 14th, 2020Treating lower back pain with physical therapy exercises
August 13th, 2020Download Free Guide One of the most common types of pain in adults is lower back pain. It can occur for many reasons, including: Sitting for too long Overexertion in physical activity Incorrect posture when picking things up Traumatic injury Weighing too much Smoking Chronic conditions like arthritis and herniated discs Depending on the cause,
Discover how exercising helps reduce neck pain
August 13th, 2020Download Free Guide Neck pain is something that many of us are all too familiar with. The older you get, the more it seems like it’s another normal part of life that we all experience. However, it doesn’t always have to be this way. Whether you have a stiff neck from sleeping in a poor
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