Carpal tunnel syndrome is a painful condition in the wrist that can limit your range of motion and cause weakness in your grip. If you are looking for ways to keep carpal tunnel syndrome from affecting your wrists, try some of these seven prevention tips. Seven tips for preventing carpal tunnel syndrome Take frequent breaks
Seven tips for carpal tunnel syndrome prevention in Saint Peters, MO
December 7th, 2019
Tips for preventing tennis elbow in St. Louis, MO
December 6th, 2019Tennis elbow is a form of inflammation in the tendons on the outside of your elbow. It is usually painful and limits your range of motion in the elbow and the rest of your arm. Physical therapists can help you reduce pain caused by tennis elbow, but it’s best that you try to prevent it
Exercises that could be on your ACL rehab list in O’Fallon, MO
November 16th, 2019The anterior cruciate ligament (ACL) is one of the ligaments that helps hold the knee joint together. In many cases, an ACL injury in O’Fallon, Missouri, happens when you change direction or stop suddenly while playing sports. There are many ways that physical therapists in this area can help treat ACL injuries, and one of
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