Health Blog

Five Tips for Massage

Five keys to massage therapy in St. Louis, MO

January 1st, 2019

Not many people are able to resist a good massage. Massaging can help reduce tension in muscles that can soothe pain and improve your flexibility. A massage from a partner or one that you can give yourself is nice, but a massage from a professional can work wonders. Physical therapists can perform massage therapy to

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Pre-Surgery Therapy Benefits for ACL Injuries

ACL injuries: Pre-surgery therapy benefits in O’Fallon, MO

December 29th, 2018

Physical therapy can be an effective treatment for ACL injuries. However, you may not know that physical therapy isn’t just for minor ACL problems or recovery after surgery. In fact, there’s a physical therapy team near you who can help you before your surgery, too. Our team at Excel Sports and Physical Therapy is here

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Hamstring Injury Sports Therapy

The best hamstring injury treatment in St. Louis, MO

December 28th, 2018

Hamstring injuries should often be treated with sports therapy. However, you may not know where to turn for this type of treatment. Luckily, there’s a physical therapy team nearby in St. Louis, Missouri who can help you with this form of therapy. Our team at Excel Sports and Physical Therapy has been helping the St.

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