I can’t bend my knee without pain — what do I do?
March 6th, 2020Dealing with knee pain is becoming more and more common. One group of researchers report that knee pain increased more than 65% between 1974 and 1994. It’s also clear that this trend has continued, since almost 20% of people suffer from knee pain every year. If you can’t bend your knee without pain, you might
How long does a stiff neck last and how does treatment help?
March 5th, 2020Do you wake up with a stiff neck occasionally? Is your neck stiff and painful after working at the office all day? If either of these scenarios sound familiar, you’re not alone. Medical studies report that more than 79% of people experience neck pain annually. The time that it takes for your stiffness and pain
Three tips for better living with arthritis in your back
March 4th, 2020Living with arthritis in your back can be challenging. This condition can cause high levels of back pain, and it can cause symptoms like stiffness, swelling and grinding sounds. Unfortunately, there’s a pretty good chance that you could end up with back arthritis. In fact, one Korean medical study reports that this condition affects about
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