Pain keeping you on the bench? Having difficulty making it through a training session? These are all effects that a sports-related knee injury can have. A healthy knee joint is a must for most athletes. Unfortunately, it’s also one of the most commonly injured. Medical research shows that more than 15% of all high school-level
Effective sports therapy for knee injuries can come from a physical therapist
September 7th, 2020
How a physical therapist can help with your ankle sprain treatment
September 6th, 2020Your ankles are a relatively small part of your body, but they have enormous responsibilities. They support most of your body weight and must remain flexible enough so you can walk, run and jump. When one of the ligaments, muscles, tendons, bones or joints in the ankle gets hurt, you’ll find yourself staying off your
Need treatment for an ACL injury? A physical therapist can help!
September 5th, 2020The anterior cruciate ligament (ACL) is one of the four major ligaments in your knee that help your knee function and keep your two major leg bones connected. The ACL is located in the middle of your knee and is responsible for keeping your knee from twisting in an unnatural direction. If this ligament is
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