Should You Continue Normal Activity If You’re in Pain?

Should you continue exercising, playing sports or performing work-related tasks when dealing with pain?

August 20th, 2019

Gerry Catapang, PT, DPT, MGS Pain affects millions of people every day, including people injured at work, from playing sports and due to motor vehicle accidents. If you’re dealing with pain, it can be difficult to know what a safe level of activity should be.  Have you ever wondered whether it’s beneficial or harmful to

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Upper Back Pain When Breathing

Three issues that cause upper back pain while breathing

August 11th, 2019

If you’re feeling upper back pain while breathing in north O’Fallon, Missouri, you may be wondering why you have this pain. The upper back is the area between the base of the neck and the bottom of the ribs, and pain in this area can be connected to a number of issues. However, there are

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Bulging Disc Causes

What’s causing your disc to bulge in St. Louis, MO?

August 6th, 2019

If you’re feeling pain, tingling or numbness in your lower back or neck, then you may have a bulging disc. There are a number of issues that could be behind the bulging disc in your back, but there are three issues in particular that commonly cause bulging discs in St. Louis, Missouri.  1.   Age-related

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