Are you feeling a dull ache deep in your shoulder? Does lying on the affected shoulder cause your pain to increase? If you answered yes to these questions, you probably have a rotator cuff injury. The rotator cuff is a group of muscles and tendons in the shoulder, and its job is to rotate and
Speed up your recovery with two rotator cuff rehab exercises
February 4th, 2020
Four tips to help prevent golf-related shoulder pain
January 3rd, 2020Golf is often viewed as a game where there isn’t much activity, but people who have actually played this sport would disagree strongly. There’s a lot of walking involved, and swinging a club uses muscles in your legs, trunk, shoulders and arms. All this movement can lead to many types of pain. One common type
Three treatments for frozen shoulder pain down the arm
October 3rd, 2019Adhesive capsulitis is a condition that gradually causes decreased range of motion in the shoulder. Also called frozen shoulder, this condition can also lead to a high level of pain, and the pain can even be felt down your arm at times. Physical therapists have several techniques that can help with the pain of this
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