Difficulty driving comfortably. Pain while playing outside with your kids. Not being able to look up or reach up for an object without your neck or shoulder aching. These are all negative effects that neck and shoulder pain can have on your daily life. Neck pain and shoulder pain can be even more problematic when
What to do if you have chronic neck and shoulder pain
November 5th, 2020
Why you should turn to a sports therapist for shoulder injury treatment
September 8th, 2020Throwing a ball. Impacts with other players. Landing on the ground shoulder-first. These are just a few of the ways you could develop a shoulder injury while playing sports. Shoulder injuries are most common in athletes who make repetitive overhead movements. It’s reported that 30% of such athletes experience a shoulder injury during their career.
Two effective shoulder stretches for reducing pain
March 1st, 2020Have you ever woken up in the morning with pain and tightness in your shoulders? This is a common occurrence for many people. In fact, it’s estimated that up to 70% of people will experience shoulder pain in their lifetime. Physical therapy is an effective option for your shoulder pain. Therapists can help you find
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