Many Americans love playing sports, and there are many reasons this love exists. One reason is that playing sports helps people maintain and improve their physical fitness. It can also help relieve stress and help us develop meaningful relationships with others. However, playing sports is also a common way that people develop knee injuries. The
How likely are knee injuries from playing sports?
January 4th, 2021Why you should turn to a sports therapist for shoulder injury treatment
September 8th, 2020Throwing a ball. Impacts with other players. Landing on the ground shoulder-first. These are just a few of the ways you could develop a shoulder injury while playing sports. Shoulder injuries are most common in athletes who make repetitive overhead movements. It’s reported that 30% of such athletes experience a shoulder injury during their career.
Effective sports therapy for knee injuries can come from a physical therapist
September 7th, 2020Pain keeping you on the bench? Having difficulty making it through a training session? These are all effects that a sports-related knee injury can have. A healthy knee joint is a must for most athletes. Unfortunately, it’s also one of the most commonly injured. Medical research shows that more than 15% of all high school-level