Three causes of shoulder pain at night
December 4th, 2020Having shoulder pain at night can easily affect the rest of your day. It can leave you feeling sore and groggy at work. It can decrease your motivation to work out. If it occurs regularly, it can even begin to affect your mood. Unfortunately, shoulder pain is all too common in the U.S.; it’s estimated
What can I do about lower back pain when running?
December 3rd, 2020There are many steps you can take to treat lower back pain when running. However, the first step you’ll need to take is to figure out the source of your pain. Pain affects the lower backs of more than 31 million Americans at any given time. This pain can be caused by issues like poor
Three treatment options for loss of balance in the elderly
December 2nd, 2020Falls. Serious injuries. Time in the hospital. All of these can result from an elderly person losing their balance. Unfortunately, this happens far too often. It’s estimated that 1 out of every 4 elderly Americans falls every year, and these falls result in 3 million older people visiting the hospital for injuries they receive. The
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