Is it normal to have lower back pain in the early stages of pregnancy?
September 16th, 2024While it can be different for everyone, pregnancy can impact nearly every part of a woman’s body. Common symptoms include fatigue, nausea and cramping. But is lower back pain normal, especially during early pregnancy? The answer is yes. Pain in your lower back is a common early symptom of pregnancy. Up to 80% of women
3 tips you can use to get better sleep at night with lower back pain
September 9th, 2024When you have lower back pain, it can be tempting to just lie on the couch all day until it goes away. But even though it’s easy to assume that lying down for hours will help an ache in your lower back, the pain can actually interfere with your ability to get a good night’s
Common symptoms and causes of a pulled muscle in the leg
August 15th, 2024Your legs carry you around all day. They allow you to explore, play sports, dance and simply get things done. Sometimes, though, you can overuse them or push them too hard. One common leg injury is a pulled muscle involving the: Hamstrings Calf muscles Quadriceps Groin muscles Adductor muscles Pulled leg muscles can be incredibly
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